5 Minute Peanut Butter Recipe 100% Natural| How To Make Peanut Butter at Home


Why Make Peanut Butter at Home?

Because it takes only 10 minutes n You will Learn How to make Peanut Butter Recipe at HOME and SUPER EASY to make You Just need a Food Processor or a Blender and thats it.

Your Choice Of Ingredients (Best Part)

Guys best part is you will have the idea of ingredients you are putting into Your PEANUT BUTTER.

Obviously I know they mention some of their ingredients on LABEL but thats the half truth. Nobody Actually knows which amount of sugar, artificial colors flavours, salt, and preservatives they are putting into your Peanut Butter

I know its very easy to get a JAR of Peanut Butter from any SUPER STORE…But I guarranty you once you Learn to Make it at Home you will never purchase it from outside.

Also Read:-
“Best Protein Shake Recipe Which gives 30 grams Protein”

But if you still want the names of Some GOOD EYE CATCHING Peanut Butter Brands are listed at the end of this article.

Equipments I Use Are Listed Below Click to Check their Specification And Prices

Watch this video till end to know each n every strategy i used while making “PEANUT BUTTER”.

Or just simply Jump to recipe Column.

Jump to Peanut Butter Recipe

SO GUYS Lets Start….

Best, Easy and Quick Breakfast for Fitness Lovers

Guys Peanut Butter is famous amongst the people who are fitness freaks or if you just started going to gym so Im damn sure that lots of people would have told you to have Peanut Butter Day n Night.

Because it is highly dense in calories n have high amount of protein alongwith a bundle of high quality fats. which makes it ideal for Gym Goers and Fitness Freaks.

Also Read:-
“Best Protein Shake Recipe Which gives 30 grams Protein”

Budget Friendly Source Of Protein

There are lots peanut butter benefits. But, Guys this is one of the another reason Peanute Butter is Popular amongst the people.

Because PEANUT BUTTER PROTEIN is budget friendly incomparison to the other source of proteins like Whey Protein, Chicken, Fish, Prawns. etc

However, I know guys these days people are stucked in hustle fustle of their daily routine nobody have time to make those SUPER HARD recipes to which hardly gives you any Nutrtion.

Also Read : Do These Pushups to Become Strongest Guy In The Room

Natural Peanut Butter

Prep Time1 min
Cook Time4 mins
Cuisine: American
Keyword: High Protein Peanut Butter, HOmemade natural Peanut Butter
Servings: 3 100gm
Calories: 195kcal

Ingredients

  • 100 Gram Roasted Peanuts With Skin Or Without Skin Both are Good
  • 1 Tbsp Honey Natural
  • 1 Tbsp Peanut Oil (You Can Use Any Oil Of Your Choice)
  • 1 Pinch Salt very little amount of salt

Instructions

  • Take A Clean Grinder
  • First We have to add half of the Peanuts we have Into the Grinder
  • And give 4-5 strokes use Start And Stop Strategy to prevent your Grinder from overheating
  • now as you can see Peanuts has turned into a paste
  • Its time to add our remaining Peanuts, Honey, Salt, Peanut Oil
  • Start Grinding untill every thing starts to turn into a paste
  • Open The Lid and Check In between Settle the
  • Open The Lid and Check In between and Settle the whole mixture to the centre
    now grind again till the mixture turned into paste.
  • Now Open The Lid and Hurrrayyy Your Best Tasting Peanut Butter is Ready to eat…

Notes

  • 24 Grams of Protein Per 100 Grams
  • Easy To Digest
  • Low Carb
  • Versatile Goes Well with Shakes & Smoothies, Toasted Bread, Cookies Etc.

 

Check My Suggested Brands Of Peanut Butter (Click To Purchase)

 

Benefits of Peanut Butter

PEANUT BUTTER NUTRITION FACTS PER SERVING : Serving Size 1 Tablespoon/ Calorie 95 / Protein 3g/ Carbohydrates 3g / Dietary Fiber 1g / Total Sugar 8 g /Saturated Fat 1 g / Cholestrol 0 mg

benefits of peanut butter

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I Hope guys you liked My This Super-Nutrious Recipe Homemade Peanut Butter Recipe.

Check My Other Usefull Recipes and Fitness Articles

Also Read:-
“Best Protein Shake Recipe Which gives 30 grams Protein”

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